Gestalt philosophy could be summarized in a philosophical doctrine that favors the closure of biopsychosocial processes of the human being, internalizing values
Gestalt therapy uses creative techniques that work from experience to improve awareness. Through these tools, Gestalt facilitates expression for the person, which allows them to develop communication skills and their way of relating to themselves and the world.
Gestalt therapy is based on the pillars of realizing what happens to the person at certain moments in their life. This awareness makes the person take responsibility for these attitudes and makes decisions favorable to themselves, without harming the other person.
Gestalt therapy is developed in:
Prevention of personal and relational problems
Promotion of personal and social growth from a holistic perspective.
Resolve and remedy problems of emotional, social and spiritual origin that may be preventing the development of the integral well-being of the person and their community.
The gestalt helps in:
Prevention and promotion of well-being.
Conflict resolution.
Personal development.
Acceptance / Listening / Containment / Humanism / Integration / Prevention / Development / Transformation / Growth / Well-being / Empathy / Integration / Change / Plenitude / Experiences / Experiences / Feelings / Help / Existence / Encounter / Interrelationship

Work time/session: approximately 60 minutes, the format can be online or in person.